{"id":561,"date":"2026-07-20T07:01:02","date_gmt":"2026-07-20T07:01:02","guid":{"rendered":"https:\/\/healthbloginfo.com\/?p=561"},"modified":"2026-07-20T07:01:02","modified_gmt":"2026-07-20T07:01:02","slug":"5-must-try-protein-shakes-for-weight-loss-muscle-building-and-boosting-metabolism-with-macros","status":"publish","type":"post","link":"https:\/\/healthbloginfo.com\/?p=561","title":{"rendered":"5 MUST-TRY PROTEIN SHAKES for Weight Loss, Muscle Building, and Boosting Metabolism (with macros)"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/Zv6U2wd2lfE\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>PRINT PROTEIN SHAKE RECIPES HERE:  http:\/\/www.feelinfabulouswithkayla.com\/protein-shakes<\/p>\n<p>OTHER HEALTHY SMOOTHIES VIDEOS:<br \/>\n5 Fat Burning Smoothies:  https:\/\/youtu.be\/AfVFb1xxQ1I<br \/>\n3 Hormone Balancing Smoothies:  https:\/\/youtu.be\/BkBCgK28n8U<br \/>\nMy Top 3 Weight Loss Smoothies:  https:\/\/youtu.be\/J5FvpuF6VE4<br \/>\nSmoothie Meal Prep + 4 New Recipes:  https:\/\/youtu.be\/Xv9R5X2WXN4<\/p>\n<p>Hey Y\u2019all!  In today\u2019s video, I&#8217;m sharing 5 Healthy Protein Shakes for Fat Burning, Boosting Metabolism, and Building Muscle.  You can find the recipes &amp; macros over on my blog (link above).  If you want to see more healthy drink recipes on my channel, be sure to LIKE and COMMENT.  Thanks for Subscribing and Liking my Videos!!  xoxo Kayla<\/p>\n<p>\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014<\/p>\n<p>FREE DOWNLOADS FROM KAYLA:<br \/>\n\u2605 GET MY FREE 7-DAY DETOX \u2192  http:\/\/www.FeelinFabulousWithKayla.com\/free-detox<br \/>\n\u2605 Free Checklist:  25 Toxic Skincare Ingredients to Avoid at ALL Cost \u2192  http:\/\/www.FeelinFabulousWithKayla.com\/free-resources<br \/>\n\u2605 11 Bulletproof Coffee Style Warm Drink Blends (Keto Friendly) \u2192  http:\/\/www.FeelinFabulousWithKayla.com\/free-resources<br \/>\n\u2605 Kayla\u2019s AMAZON FAVORITES \u2192 https:\/\/www.amazon.com\/shop\/kaylachandler<\/p>\n<p>\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014<\/p>\n<p>KAYLA\u2019S MEAL PLANS &amp; SUPPLEMENT PLANS:<br \/>\n\u2605 21-Day PALEO RESET Program (Anti-Inflammatory Meal Plans, Supplement Plan, 3-Day Sugar Detox, etc.) \u2192  http:\/\/www.FeelinFabulousWithKayla.com\/21-Day-Program (avg. weight loss is 4-7 lbs in the 1st week)<br \/>\n\u2605 Adrenal Fatigue Supplement Plan (for burnout, low energy, and anxiety) \u2192 http:\/\/www.FeelinFabulousWithKayla.com\/Adrenal-Fatigue<\/p>\n<p>\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014<\/p>\n<p>\u2605 THINGS SHOWN OR MENTIONED IN THIS VIDEO:<\/p>\n<p>Collagen Peptides (use KAYLA10 for 10% Off):  https:\/\/bit.ly\/2B5hd7S<br \/>\nVital Proteins Collagen Peptides:  http:\/\/tracking.vitalproteins.com\/aff_c?offer_id=6&amp;aff_id=2550<br \/>\nFor vegans, here\u2019s a few high quality Vegan Protein Powders:  https:\/\/amzn.to\/35DAcT4 and https:\/\/amzn.to\/39rSAPO<\/p>\n<p>Chia Seeds:  https:\/\/amzn.to\/38HB3UC<br \/>\nHemp Seeds:  https:\/\/amzn.to\/3jGsUlu<br \/>\nMatcha Powder:  https:\/\/amzn.to\/2N3zCYn<br \/>\nGround Flax Seeds:  https:\/\/amzn.to\/3sosTrV<br \/>\nCacao Powder:  https:\/\/amzn.to\/38GzVAx<\/p>\n<p>\u2605 ALWAYS IN MY KITCHEN:<br \/>\nWooden Barstools:  https:\/\/rstyle.me\/+TkVUvEJh973f3EwJH8WcNw<br \/>\nPendant Lights:  https:\/\/rstyle.me\/+oM-ca4-F5ulkpKZJfemJQQ<br \/>\nBunny Tails Pampas Stems:  https:\/\/rstyle.me\/+DxGpf7CAU4TmDqfouiA5ag<br \/>\nSolid Brass Cabinet Knobs:  https:\/\/rstyle.me\/+PYh8MVToexQtz0OM6iRECA<br \/>\nBamboo Cutting Board with Handle:  https:\/\/amzn.to\/34uXI53<br \/>\nMy Striped Apron:  https:\/\/rstyle.me\/+cgmX8f4II41yGJr_zIc8tw<br \/>\nMy Blender:  https:\/\/amzn.to\/3oG0V9x (newest edition: https:\/\/amzn.to\/35JvyCi)<\/p>\n<p>\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014<\/p>\n<p>FOLLOW ME:<\/p>\n<p>\u2605 INSTAGRAM  \u2192  http:\/\/www.instagram.com\/kaylajchandler<br \/>\n\u2605 FACEBOOK  \u2192  http:\/\/www.facebook.com\/kaylajchandler<br \/>\n\u2605 PINTEREST  \u2192  http:\/\/www.pinterest.com\/kaylajchandler<br \/>\n\u2605 TIKTOK \u2192 http:\/\/tiktok.com\/@kaylajchandler<\/p>\n<p>\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014<\/p>\n<p>SAVE SOME $$$:<\/p>\n<p>\u2605 15% Off Just Thrive Spore-Based Probiotics (KAYLA15):  https:\/\/bit.ly\/3brFuUA<br \/>\n\u2605 10% Off Primal Kitchen Products at https:\/\/www.primalkitchen.com \u2192 KAYLA10<br \/>\n\u2605 15% Off Plant-Based Skincare at http:\/\/www.myfleurdevie.com \u2192 KAYLA15<\/p>\n<p>Affiliate Disclosure:  If you purchase products through my affiliate links, I will receive a small affiliate commission, which helps me to keep this channel up and running.  So, thanks in advance for your support.  I appreciate it more than you know!<\/p>\n<p>\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014<\/p>\n<p>CONTACT ME:<\/p>\n<p>\u2605 For Business Inquiries &amp; Testimonials  \u2192 admin@KaylaChandler.com<\/p>\n<p>\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014<\/p>\n<p>Music:<br \/>\nRoyalty Free Music by Epidemic Sound (https:\/\/www.epidemicsound.com\/referral\/tvav10\/)<\/p>\n<p>Health Disclaimer:  Statements made in this video are for informational &amp; educational purposes only and are the opinion(s) of Kayla Chandler.  It is not intended to provide medical advice or to take the place of medical advice or treatment from a physician.  Please consult your doctor or physician before beginning any new diet or natural supplement, especially if you\u2019re already taking other medications.  Kayla Chandler is not responsible for any possible health consequences of any person following the information provided within this video.<\/p>\n<p>This video is not sponsored.<\/p>\n<p>#proteinshakes #smoothies #healthy #weightloss<\/p>\n","protected":false},"excerpt":{"rendered":"<p>PRINT PROTEIN SHAKE RECIPES HERE: http:\/\/www.feelinfabulouswithkayla.com\/protein-shakes OTHER HEALTHY SMOOTHIES VIDEOS: 5 Fat Burning Smoothies: https:\/\/youtu.be\/AfVFb1xxQ1I 3 Hormone Balancing Smoothies: https:\/\/youtu.be\/BkBCgK28n8U [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":562,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-561","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/healthbloginfo.com\/?p=561\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 MUST-TRY PROTEIN SHAKES for Weight Loss, Muscle Building, and Boosting Metabolism (with macros) - 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